Most of the time, people and articles alike will recommend ways you can prevent or treat acne. But, more often than not, those articles will not provide you with the tips and advice on the things you should not be doing that relate to your acne. This article seeks to do just that.
When trying to reduce acne breakouts, consider how much stress you are under
Stress has been shown to increase your cortisol levels, and too much cortisol will clog pores and lead to breakouts. If you can’t change too much about your stress levels, at least take time each day with meditation or a warm bath to calm down.
When it comes to acne the biggest tip that anyone can offer is try not to touch your face. In studies it’s been show that the average person touches their face thousands of times a day. Just imagine all … Read more